slow down, connect more, and find peace

raise happy, thriving kids in the modern world while keeping your cool

Welcome to Slow Life Parenting

I’m Alisa! (you can call me Al)

I help busy parents like yourself get the peace and calm they deserve so they can parent from a place that feels good.

YOU’D LOVE TO BE FREE TO GO WITH THE FLOW, TO SAVOR THE MOMENTS WITH YOUR BEAUTIFUL CHILDREN, AND KNOW THAT YOU’RE SETTING THEM UP FOR SUCCESS.

Is this you?

  • You crave peace in your home, but you can’t seem to stop yelling and fighting with your kids.

  • You want to be connected to yourself and your kids, but you feel trapped in your head and are just going through the motions.

  • You struggle to make the “right” choices for your kids because you feel disconnected from your inner wisdom.

  • You’ve tried the strategies and techniques flooding your social media feed, but they don’t work and make you feel like a puppet.

As a modern mom of two boys, I went through the same struggles.  

I can tell you that throwing all of the tips and tricks at your child, hoping something will stick is not a sustainable solution.  

It’s not enough to parrot other people’s words and advice.  

My approach is to help you deepen your self-awareness, self-understanding, and self-compassion so that you can drop into any parenting moment and rely on your intuition and inner compass to navigate your way through.

It’s so much more effective than following random posts on social media! As a mom whose brain is all over the place, having a coach like Al and a program to actually follow, forced me to be accountable which was a huge part of finishing and putting the lessons into practice.

Instead of rushing through the years with our little ones,

how about slowing down, nurturing our bonds of affection, and delighting in their wonder.

Working Together

Lasting Transformation


Private 1:1 Coaching

12-week coaching package that includes:

  • 12 x 1-hour coaching sessions per week via ZOOM or in-person in Okinawa

  • LIFETIME ACCESS to weekly videos and workbook pages that dive into topics such as attachment and nervous system science, emotional intelligence, and non-violent communication

  • E-mail support between sessions

The Village


Group Coaching

Now accepting!

For people in Okinawa only.

This program and the work you may put in could be challenging but the transformative possibilities are worth it over and over.

let’s connect

Have questions or simply want to connect? I look forward to hearing from you :)